Weigh In record (no journal entry) for 22 November 2019
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83.7 kg
Lost so far: 2.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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883 kcal
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Fat: 37.40g | Prot: 55.66g | Carbs: 83.34g.
Breakfast: Кофе с Молоком, Кофе с Молоком. Lunch: Суп Мисо, Тануки Ролл Филадельфия. Dinner: Зеленое Яблоко. more...
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Gaining 2.1 kg a Week
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VasyaVasya's Weight History
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