Weigh In record (no journal entry) for 22 November 2019
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70.5 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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407 kcal
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Fat: 17.52g | Prot: 20.02g | Carbs: 41.42g.
Breakfast: Магнит Банан, Европром Крем-Фиш Кальмар с Креветками, 1 Хлебокомбинат Хлеб Уральский Новый, Яйцо, Летний День Молоко 3,2%. more...
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Losing 2.1 kg a Week
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Анасстасияя's Weight History
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