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olikakipina
Journal
22 Nov 19
olikakipina's Journal, 22 Nov 19
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Weigh In record (no journal entry) for 22 November 2019
67.5 kg
Lost so far:
0 kg
.
Still to go:
67.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2019:
1181 kcal
Fat: 43.69g | Prot: 75.81g | Carbs: 118.26g.
Breakfast:
Просто Хлеб Пшеничный, Красная Фасоль (Консервированная), Русский продукт Масло Сладко-Сливочное Крестьянское, Главпродукт Тушенка.
Lunch:
Просто Хлеб Пшеничный, Рассольник.
Dinner:
Печенье Армейское Виток, Пеленгас Запечённый.
more...
1729 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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olikakipina's Weight History
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