Weigh In record (no journal entry) for 22 November 2019
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52.7 kg
Lost so far: 2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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839 kcal
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Fat: 14.78g | Prot: 28.61g | Carbs: 120.27g.
Lunch: 포르미 귀리잡곡양배추밥 매콤 청양고추 스테이크, 귤. Dinner: 이탈리안 샐러드 드레싱, 파리바게트 담백질 듬뿍 로스트 치킨 샐러드, 바나나. more...
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Losing 0.7 kg a Week
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haenara97's Weight History
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