Weigh In record (no journal entry) for 22 November 2019
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87.6 kg
Lost so far: 33.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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991 kcal
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Fat: 25.94g | Prot: 133.01g | Carbs: 54.97g.
Breakfast: Вареное Яйцо, Увелка Гречневая Каша на Воде. Lunch: Табрис Курица Отварная, Булгур (Вареный). Snacks/Other: Простоквашино Творог 2%, Простоквашино Творог 2%, O'Zera Шоколад Горький . more...
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Losing 5.6 kg a Week
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Елена1436354's Weight History
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