Weigh In record (no journal entry) for 22 November 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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841 kcal
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Fat: 37.90g | Prot: 37.43g | Carbs: 88.54g.
Breakfast: Торт, Чай, Orion Чокопай, Банан. Lunch: Коркунов Конфета, Огурец (с Кожурой), Свиные Ушки, Говядина с Овощами. more...
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Losing 0.7 kg a Week
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anastaziadi's Weight History
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