Weigh In record (no journal entry) for 21 November 2019
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43 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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189 kcal
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Fat: 4.39g | Prot: 6.92g | Carbs: 34.22g.
Dinner: Цветная Капуста на Пару, Вареное Яйцо. Snacks/Other: Шарон. more...
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Losing 0.3 kg a Week
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