latissa millena's Journal, 21 Nov 19

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Weigh In record (no journal entry) for 21 November 2019

66 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2019:

1190 kcal

Fat: 38.05g | Prot: 55.35g | Carbs: 157.71g. Breakfast: Minnas Biscoito de Polvilho, Maçãs Fuji. Lunch: Frango (Pele Não Consumida), Abóbora Cabotia, Arroz Branco (Cozido), BH Feijão Carioca . Dinner: Molho Branco. Snacks/Other: Dori Bala Yogurte, Giassi Bolo de Chocolate Mesclado. more...

1805 kcal

Exercise: caminhada - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

steady weight

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latissa millena's Weight History

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latissa millena's Journal, 21 Nov 19

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latissa millena's Weight History