Weigh In record (no journal entry) for 21 November 2019
|
78.7 kg
Lost so far: 17.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2019:
|
1112 kcal
|
Fat: 51.50g | Prot: 31.50g | Carbs: 128.80g.
Dinner: Макдоналдс Нагетсы , Макдоналдс Соус Кисло-Сладкий, Макдоналдс Картофель Фри (Большой), Макдоналдс Шримп Ролл. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анастасия Сухенко's Weight History
|