Weigh In record (no journal entry) for 21 November 2019
|
62.2 kg
Lost so far: 3.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2019:
|
892 kcal
|
Fat: 25.95g | Prot: 66.05g | Carbs: 102.69g.
Breakfast: Activia Shot Diário Probióticos (Tradicional), Friolack Queijo Colonial, Molico Leite + Proteína, Requeijão, Ovo. Lunch: Abóbora Cabotia, Patinho. Dinner: Turma da Mônica Maçã, Friolack Queijo Colonial, Quatá Ricota Fresca. Snacks/Other: Bolo de Banana e Aveia, Vigor Leite Fermentado, Queijo Ricota, Della Nonna Pipoca Doce Tutti Frutti. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiordanaCallegaro's Weight History
|