Weigh In record (no journal entry) for 21 November 2019
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62.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1903 kcal
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Fat: 97.77g | Prot: 64.88g | Carbs: 195.85g.
Breakfast: Vivo Avena Instantánea, Colun Leche Descremada. Lunch: Pepsi Pepsi, La Crianza Nuggets de Pollo, Hamburguesa con Mayonesa, Ensalada y Tomates , McDonald's Papas Fritas (Medianas). Dinner: Unimarc Media Palta, McKay Galletas de Soda , Nescafé Tradición, Colun Leche Descremada. Snacks/Other: Costa Costanuss Almendras. more...
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Losing 1.1 kg a Week
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Ferisabel's Weight History
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