Weigh In record (no journal entry) for 21 November 2019
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70.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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606 kcal
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Fat: 45.83g | Prot: 31.49g | Carbs: 20.13g.
Breakfast: Café, Cascata Queijo Minas Padrão , Ovo Mexido. Lunch: Prieto Linguiça de Pernil com Alho, Couve Refogada, Repolho Verde Cozido. more...
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Losing 2.1 kg a Week
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bruna_85's Weight History
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