Weigh In record (no journal entry) for 21 November 2019
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76 kg
Lost so far: 36.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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265 kcal
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Fat: 16.26g | Prot: 17.10g | Carbs: 12.90g.
Lunch: Salame, Ovo Cozido, Chuchu Cozido. more...
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Losing 0.4 kg a Week
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edna0606's Weight History
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