Weigh In record (no journal entry) for 21 November 2019
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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556 kcal
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Fat: 31.75g | Prot: 41.46g | Carbs: 32.78g.
Breakfast: St. Marche Rosca de Leite Condensado com Chocolate, Café com Açúcar. Lunch: Hortifruti Jiló Frito, Couve Manteiga Crua, Bife de Carne de Vaca. more...
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steady weight
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TatiaMiranda's Weight History
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