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Cmoiraf
Journal
23 Feb 13
Cmoiraf's Journal, 23 Feb 13
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Weigh In record (no journal entry) for 23 February 2013
59.7 kg
Lost so far:
5.8 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2013:
1822 kcal
Fat: 99.63g | Prot: 71.94g | Carbs: 136.36g.
Breakfast:
Café.
Dinner:
Vin Rosé, Moelleux au Chocolat, Saucisson Sec, Maïs Soufflé, Tartiflette.
more...
1598 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Cmoiraf's Weight History
View Complete History