Weigh In record (no journal entry) for 23 February 2013
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61.8 kg
Lost so far: 41.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2013:
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1698 kcal
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Fat: 85.58g | Prot: 102.89g | Carbs: 146.01g.
Breakfast: капучино, Творожное Печенье, Хлеб бородинский, семга, кофе. Lunch: креветки, авокадо. Snacks/Other: Яблоко, Конфеты из Молочного Шоколада. more...
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Losing 1.4 kg a Week
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Tanyushik's Weight History
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