Weigh In record (no journal entry) for 21 November 2019
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68.7 kg
Lost so far: 10.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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847 kcal
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Fat: 33.86g | Prot: 37.15g | Carbs: 97.59g.
Breakfast: Бутерброд с Колбасой, Котлета Домашняя, Овсяные Хлопья. more...
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Losing 1.4 kg a Week
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Dora.sea's Weight History
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