Weigh In record (no journal entry) for 24 November 2018
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71 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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603 kcal
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Fat: 44.12g | Prot: 31.29g | Carbs: 29.65g.
Breakfast: Sanavita Colágeno Hidrolisado, Limão, Espinafre, Couve Manteiga Crua, Gengibre. Lunch: Tomates Cereja, Azeite de Oliva Extra-Virgem, Salada Verde Mista, Ovo Cozido. Snacks/Other: Pêssegos, Estrela do Oriente Castanha do Pará. more...
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@giarmoni's Weight History
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