sarinawoolley98's Journal, 21 Nov 19

Hospital appointment today fingers crossed it goes well! Good start to the day I’ve lost 6 pounds!! 😁😁😁😁
91.0 kg Lost so far: 12.0 kg.    Still to go: 16.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2019:
419 kcal Fat: 23.84g | Prot: 18.32g | Carbs: 31.02g.   Breakfast: Oatly Oat Milk, Asda Smoothie Mix Summer Fruits & Banana. Lunch: Tesco Everyday Value Grated Cheddar Cheese, Sainsbury's Gerkins in Vinegar, Green Giant Sweetcorn , Light Mayonnaise , Soft Boiled Egg, Spinach , Morrisons Salad Peppers, Lettuce. more...
Losing 0.3 kg a Week

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sarinawoolley98's Weight History


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