Weigh In record (no journal entry) for 21 November 2019
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83.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1446 kcal
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Fat: 67.61g | Prot: 58.83g | Carbs: 145.01g.
Breakfast: Сахар, Epica Crispy Йогурт Овсяные Хлопья с Медом, Жареное Яйцо. Lunch: Болоньезе Анс Свиной Фарш, Пепси Пепси, Barilla Фетучини. Dinner: Milky Way Шоколадный Батончик, Агуша Творог Малина-Банан-Печенье. Snacks/Other: Lay's Чипсы со Вкусом Краба. more...
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Gaining 0.3 kg a Week
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Alexandra382's Weight History
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