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Tijd om alles weer op een rijtje te zetten.
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89.4 kg
Lost so far: 28.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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486 kcal
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Fat: 22.35g | Prot: 25.75g | Carbs: 39.92g.
Breakfast: Twinings Thee Early Grey, Crownfield Super Nutty Granola, Boni Blauwe Bessen, Quaker Havermout, Pure Via Stevia, Pur Natur Magere Bio Yoghurt. Lunch: Spiegelei. more...
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Gaining 0.7 kg a Week
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Artwiest's Weight History
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