Weigh In record (no journal entry) for 21 November 2019
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69.7 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1308 kcal
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Fat: 77.37g | Prot: 54.55g | Carbs: 101.46g.
Breakfast: Rio Mare Couscous&Tuna. Lunch: Черника. Dinner: Rio Mare Couscous&Tuna. Snacks/Other: Беляш. more...
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Losing 2.8 kg a Week
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katie.31's Weight History
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