Weigh In record (no journal entry) for 21 November 2019
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54.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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773 kcal
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Fat: 35.01g | Prot: 30.62g | Carbs: 85.73g.
Breakfast: Шарлотка с Яблоками, Хлеб Цельнозерновой, Зеленые Оливки, Вареное Яйцо. Lunch: Maestro de Oliva Маслины без Косточки, Болгарский Перец, Огурец (с Кожурой), Сыр Фета, Помидоры. more...
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Gaining 1.1 kg a Week
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anna_vannas's Weight History
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