Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Melodyann
Journal
30 Aug 10
Melodyann's Journal, 30 Aug 10
Melodyann's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 August 2010
71.4 kg
Lost so far:
0 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2010:
1780 kcal
Fat: 25.00g | Prot: 17.00g | Carbs: 397.00g.
Dinner:
Shrimp Alfredo.
Snacks/Other:
Golden Original Sandwich Cookies, Orange Soda, Orange Soda, Orange Soda, Orange Soda, Orange Soda, Orange Soda.
more...
2850 kcal
Exercise:
Walking (exercise) - 5.5/kph - 5 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 12 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Melodyann's Weight History
View Complete History