Weigh In record (no journal entry) for 21 November 2019
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45.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1143 kcal
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Fat: 19.42g | Prot: 38.52g | Carbs: 203.18g.
Breakfast: Holy Fruits Dattes Deglet Nour, Bonne Maman Sablés des Prés, Bjorg Muesli Avoine Chocolat, Lactel Lait Écrémé avec Vitamine D. Dinner: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Raisins, Oignons Rouges, Saumon, Champignons, Carottes, Priméal Riz de Camargue Rouge Long Complet , Auchan Bio Riz Complet. more...
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Gaining 6.3 kg a Week
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anacatarinq's Weight History
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