Weigh In record (no journal entry) for 21 November 2019
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46.6 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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325 kcal
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Fat: 19.24g | Prot: 9.83g | Carbs: 27.30g.
Breakfast: Кофе с Молоком, Простоквашино Масло Сливочное 72,5%, Белебеевский Сыр Купеческий, Знак Хлеба Лаваш Армянский . more...
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Losing 1.1 kg a Week
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Lambrusca's Weight History
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