Weigh In record (no journal entry) for 21 November 2019
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85.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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2078 kcal
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Fat: 104.31g | Prot: 174.94g | Carbs: 95.57g.
Dinner: 烤牛肉, 烤豬肉, 飯, 韓式泡菜. more...
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Losing 4.9 kg a Week
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whoisaha's Weight History
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