Weigh In record (no journal entry) for 21 November 2019
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80.2 kg
Lost so far: 12.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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216 kcal
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Fat: 13.60g | Prot: 4.80g | Carbs: 18.40g.
Breakfast: Б.Ю. Александров Чизкейк. more...
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Losing 4.2 kg a Week
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olga.steklova1990's Weight History
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