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이번주 바짝조여서 다시 최저루!!
눈바디가 다시 복구되고있어용😃
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61.9 kg
Lost so far: 17 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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507 kcal
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Fat: 19.72g | Prot: 29.50g | Carbs: 53.65g.
Lunch: 오뚜기 원래참치. Snacks/Other: 매일유업 소화가 잘되는 우유 오리지널 (190ml), 찐고구마. more...
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Losing 2.5 kg a Week
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