Weigh In record (no journal entry) for 20 November 2019
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53.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1276 kcal
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Fat: 57.35g | Prot: 42.36g | Carbs: 148.69g.
Breakfast: Lentejas Cocidas, Chocolate, Pan Blanco, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. more...
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Losing 0.3 kg a Week
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alira.33's Weight History
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