sildamata's Journal, 20 Nov 19

Menos 600gr!🙏🙏
82.4 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2019:
993 kcal Fat: 43.73g | Prot: 53.08g | Carbs: 94.08g.   Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Angu, Carne de Vaca Moída. Dinner: Quero Feijão Carioca , Ovo Frito. Snacks/Other: Arcor Bala Butter Toffes, Café com Açúcar, Pão com Manteiga. more...
Losing 4.2 kg a Week



     
 

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sildamata's Weight History


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