AleksaRum18's Journal, 20 Nov 19

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Weigh In record (no journal entry) for 20 November 2019

67 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 November 2019:

1468 kcal

Fat: 66.87g | Prot: 67.83g | Carbs: 146.61g. Breakfast: BeFit Оладьи из Овсяной Муки. Lunch: Тефтели Куриные, Картофельное Пюре, Салат Оливье. Dinner: Салями, Белый Хлеб. Snacks/Other: из Вологды Снежок . more...

1796 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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AleksaRum18's Journal, 20 Nov 19

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AleksaRum18's Weight History