Weigh In record (no journal entry) for 20 November 2019
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 November 2019:
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630 kcal
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Fat: 30.96g | Prot: 26.33g | Carbs: 64.35g.
Dinner: Tam Buğday Ekmeği, Karışık Tahıllı Ekmek, Emin Dana Izgara Köfte . more...
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