Weigh In record (no journal entry) for 20 November 2019
|
60.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2019:
|
1559 kcal
|
Fat: 96.33g | Prot: 98.90g | Carbs: 76.38g.
Breakfast: БКК Эклер Французский , Пекинская Капуста, Лосось на Пару, Перепелиное Яйцо. Lunch: McDonald's Латте Средний. Dinner: Огурец (с Кожурой), АТБ Банан, Бекон (Жареный). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelika2905's Weight History
|