cidinhacesarino's Journal, 20 Nov 19

Jejum é vida !!
68.6 kg Lost so far: 28.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2019:
1365 kcal Fat: 86.16g | Prot: 115.97g | Carbs: 26.95g.   Lunch: Campo Largo Kombucha , Tomates, Acém Cozido, Zona Cerealista Farinha De Amendoim , Farinha de Frango, Bacon (Curado, Frito, Cozido). Dinner: Ovo, Bacon, Zona Cerealista Farinha De Amendoim , Farinha de Frango. Snacks/Other: Pronto Light Mix de Castanhas Funcional. more...
157 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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cidinhacesarino's Weight History


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