Weigh In record (no journal entry) for 20 November 2019
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81.8 kg
Lost so far: 3.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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462 kcal
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Fat: 19.04g | Prot: 39.67g | Carbs: 32.19g.
Lunch: Куриный Фарш, Чечевичный Суп. more...
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Gaining 0.0 kg a Week
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Tata010391's Weight History
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