Mariadelvalle37's Journal, 20 Nov 19

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Weigh In record (no journal entry) for 20 November 2019

58.3 kg Lost so far: 0.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2019:

251 kcal

Fat: 13.06g | Prot: 17.05g | Carbs: 14.21g. Breakfast: Café Colado. Lunch: Playadito Yerba Mate. Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Huevo Duro. more...

1726 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Mariadelvalle37's Journal, 20 Nov 19

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Mariadelvalle37's Weight History