Weigh In record (no journal entry) for 20 November 2019
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81.4 kg
Lost so far: 27.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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2384 kcal
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Fat: 86.80g | Prot: 83.14g | Carbs: 316.01g.
Breakfast: Сахар, Простые Сдобы, Каша рисовая. Lunch: Летний День Молоко 3,2%, Простые Сдобы, Лазанья с Мясом. Snacks/Other: Бутерброд с Маслом, Окей Сыр Сливочный, Простые Сдобы. more...
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Gaining 0.6 kg a Week
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masyane4ka34's Weight History
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