Weigh In record (no journal entry) for 20 November 2019
|
46.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2019:
|
617 kcal
|
Fat: 22.25g | Prot: 73.12g | Carbs: 30.81g.
Breakfast: Hellmann's Mayonesa Light, Pechuga de Pollo sin Piel. Lunch: Muslo de Pollo (sin Comer la Piel), la Paulina Jamon Cocido Violeta, Queso Parmesano (Duro). Dinner: Huevo, Panacity Pan con Semillas, Frutillas, Banana. Snacks/Other: Yema de Huevo Cocida, Alcachofas Cocidas (Frescas), Tomates, Aceitunas Negras, Salmón Rosado. more...
|
Gaining 6.3 kg a Week
|
|
magali_rocio's Weight History
|