Weigh In record (no journal entry) for 20 November 2019
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84 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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460 kcal
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Fat: 16.91g | Prot: 43.38g | Carbs: 36.01g.
Lunch: Filé de Frango Grelhado, Sopa de Legumes. more...
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Losing 5.0 kg a Week
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Gabriela Branco's Weight History
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