Weigh In record (no journal entry) for 20 November 2019
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76.1 kg
Lost so far: 3.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1332 kcal
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Fat: 67.23g | Prot: 43.76g | Carbs: 136.45g.
Breakfast: Густияр Молоко Сгущённое с Сахаром, Ермолино Блины с Печенью. Lunch: Альпен Гольд Шоколад Капучино, Oreo Печенье, Свежов Щи из Свежей Капусты. Dinner: Альпен Гольд Шоколад Капучино, Манты. more...
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Losing 0.4 kg a Week
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GuliAlisa's Weight History
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