Weigh In record (no journal entry) for 20 November 2019
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53.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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222 kcal
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Fat: 7.82g | Prot: 7.33g | Carbs: 31.00g.
Breakfast: 鳳梨酥, 7-11 一日野菜-和風海藻. Lunch: 虱目魚丸, 燙青菜. more...
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Losing 0.3 kg a Week
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Lou chen 0105's Weight History
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