Weigh In record (no journal entry) for 20 November 2019
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55.2 kg
Lost so far: 17.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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807 kcal
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Fat: 48.57g | Prot: 25.08g | Carbs: 79.29g.
Breakfast: Сыр Российский, Жареное Яйцо, Хлебный Дом Хлеб "Геркулес" с Отрубями, Помидоры, Красный Лук, Сливочное Масло, Кофе. Snacks/Other: Печенье с фиником и бананом. more...
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Losing 0.4 kg a Week
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kosya16yula's Weight History
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