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Diyeti bozunca🙈
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72.4 kg
Lost so far: 5.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1437 kcal
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Fat: 47.72g | Prot: 47.21g | Carbs: 213.11g.
Breakfast: Tereyağı, Salatalık (Soyulmuş), Sızma Zeytinyağı, Salça, Yeşil Zeytin, Yörsan Beyaz Peynir, Muratbey Tel Peyniri, Bahçıvan Taze Kaşar Peyniri, Susamlı Simit. Lunch: Sütlaç. more...
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Gaining 6.3 kg a Week
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sevmuskuz's Weight History
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