Weigh In record (no journal entry) for 20 November 2019
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1089 kcal
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Fat: 42.06g | Prot: 41.68g | Carbs: 141.04g.
Breakfast: St Hubert St Hubert 41, Carrefour Fromage Blanc 0%, Kiwi, Thé Vert, Pain aux Céréales. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%, Carrefour Asperges Blanches, Carottes Cuites, Lentilles Cuites, Carrefour Allumettes Fumées 11%. Snacks/Other: Twix Twix Mini, Snickers Mini Snickers, Pomme. more...
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1876 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Blandine64's Weight History
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