Weigh In record (no journal entry) for 22 February 2013
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132.8 kg
Lost so far: 11.4 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2013:
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1473 kcal
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Fat: 104.90g | Prot: 90.32g | Carbs: 53.63g.
Breakfast: carbmaster carrot cake yogurt. Lunch: Marzetti Honey Dijon Packet, shredded carrot, Grilled Chicken, Marzetti Buttermilk Ranch Packet, shredded cheddar cheese, lettuce. Dinner: chicken, Marzetti Honey Dijon Packet, finely shredded cheddar cheese, low carb tortilla. Snacks/Other: water. more...
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4016 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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KatieTyrell's Weight History
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