Weigh In record (no journal entry) for 20 November 2019
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1452 kcal
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Fat: 60.74g | Prot: 71.69g | Carbs: 158.66g.
Breakfast: Капучино, Гречка Отварная. Lunch: Гороховый Суп. Dinner: Салат Овощной с Маслом, Вареное Яйцо. Snacks/Other: Вафли Творожные, Капучино. more...
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Gaining 4.9 kg a Week
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helenananana's Weight History
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