Weigh In record (no journal entry) for 20 November 2019
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53.7 kg
Lost so far: 3.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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353 kcal
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Fat: 7.91g | Prot: 29.37g | Carbs: 42.22g.
Lunch: Bionic Nutrition Протеин, Молком Греческий Йогурт, Продукт От Ильиной Вареники с Творогом. more...
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Losing 0.2 kg a Week
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Dasha123310's Weight History
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