Weigh In record (no journal entry) for 19 November 2019
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83 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 November 2019:
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1322 kcal
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Fat: 42.58g | Prot: 68.65g | Carbs: 168.75g.
Breakfast: Pilão Café. Lunch: Café Expresso, Bolo de Chocolate, Macarrão Alho e Óleo, Madero Filé Mignon . Dinner: SupraSoy Bolo Baunilha, Forno de Minas Pão de Queijo Tradicional, Salgado Maromba Mini Coxinha . Snacks/Other: Suco de Limão, Gengibre, Suco de Maracujá. more...
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Brunasbarreto's Weight History
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