Weigh In record (no journal entry) for 20 November 2019
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82 kg
Lost so far: 17.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast: Kopi, Air. more...
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Losing 3.5 kg a Week
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Octaviobenny's Weight History
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